250708
- RX -
AMRAP 15:
10 push-ups
20 AbMat sit-ups
30 single-unders
- INTERMEDIATE -
AMRAP 15:
8 push-ups
15 AbMat sit-ups
20 single-unders
- BEGINNER -
AMRAP 15:
5 push-ups from the knees
10 AbMat sit-ups
15 single-unders
- Rest 1:00 between rounds.
- MASTERS 55+ -
Same as Rx'd
