250922
- RX -
On a 17:00 clock:
For time:
1,600-m run
In the time remaining:
Find a 3-rep-max shoulder press
- INTERMEDIATE -
Same as Rx'd
- BEGINNER -
On a 17:00 clock:
For time:
800-m run
In the time remaining:
Find a 3-rep-max shoulder press
- MASTERS 55+ -
Same as Rx'd
