250904
- RX -
5 rounds for reps of:
AMRAP 5:
900/1,000-m row
Max bike cals
- Rest 1:00 between AMRAPs.
- INTERMEDIATE -
Same as Rx'd
- BEGINNER -
5 rounds for reps of:
AMRAP 5:
600/700-m row
Max bike cals
- Rest 1:00 between AMRAPs.
-MASTERS 55+ -
Same as Rx'd
