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Queen City CrossFit
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September 11, 2025
250911
- RX -Power clean5-5-5-5-5
- INTERMEDIATE -Same as Rx'd
- BEGINNER -Same as Rx'd
- MASTERS 55+ -Same as Rx'd
Queen City CrossFit workout of the day on September 13th, 2025
Queen City CrossFit workout of the day on September 12th, 2025
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Queen City CrossFit workout of the day on September 1st, 2025
Looking for a gym near you in Cincinnati? Queen City CrossFit delivers personalized coaching, hard workouts, and lasting results for all fitness levels.
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CROSSFIT | SQUATTING AND KNEE PAIN
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CrossFit Nutrition: Consistency Over Perfection
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CrossFit Journal | Nutrition 101 Carbohydrates
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