250814
- RX -
For time:
100 double-unders
20 toes-to-bars
80 double-unders
20 toes-to-bars
60 double-unders
20 toes-to-bars
40 double-unders
20 toes-to-bars
20 double-unders
20 toes-to-bars
- INTERMEDIATE -
For time:
80 double-unders
10 toes-to-bars
60 double-unders
10 toes-to-bars
40 double-unders
10 toes-to-bars
20 double-unders
10 toes-to-bars
10 double-unders
10 toes-to-bars
- BEGINNER -
For time:
80 single-unders
10 sit-ups
60 single-unders
10 sit-ups
40 single-unders
10 sit-ups
20 single-unders
10 sit-ups
10 single-unders
10 sit-ups
MASTERS 55+ -
For time:
75 double-unders
20 toes-to-bars
60 double-unders
20 toes-to-bars
45 double-unders
20 toes-to-bars
30 double-unders
20 toes-to-bars
15 double-unders
20 toes-to-bars
