250815
- RX -
AMRAP 12:
100-m single-KB suitcase carry (53/70 lb)
7 right-arm KB snatches
7 left-arm KB snatches
- INTERMEDIATE -
AMRAP 12:
100-m single-KB suitcase carry (35/53 lb)
7 right-arm KB snatches
7 left-arm KB snatches
- BEGINNER -
AMRAP 12:
100-m single-KB suitcase carry (12/18 lb)
7 right-arm single-arm KB swings
7 left-arm single-arm KB swings
- MASTERS 55+ -
AMRAP 12:
100-m single-KB suitcase carry (35/53 lb)
7 right-arm KB snatches
7 left-arm KB snatches
