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Queen City CrossFit workout of the day on July 25th, 2025

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July 25, 2025

Queen City CrossFit | Workout of the Day: Friday, 7.25.25

250725

- RX -
For load:
Deadlift
5-5-5-5-5

- INTERMEDIATE -
Same as Rx'd

- BEGINNER -
Same as Rx'd

- MASTERS 55+ -
Same as Rx'd

‍

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Queen City CrossFit | Workout of the Day: Sunday, 7.27.25

Queen City CrossFit workout of the day on July 27th, 2025

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Queen City CrossFit | Workout of the Day: Saturday, 7.26.25

Queen City CrossFit workout of the day on July 26th, 2025

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Queen City CrossFit | Workout of the Day: Thursday, 7.24.25

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Queen City CrossFit | Workout of the Day: Wednesday, 7.23.25

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Queen City CrossFit | Workout of the Day: Monday, 7.21.25

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Queen City CrossFit | Workout of the Day: Sunday: 7.20.25

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Queen City CrossFit | Workout of the Day: Saturday, 7.19.25

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Queen City CrossFit | Workout of the Day: Friday, 7.18.25

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Queen City CrossFit | Workout of the Day: Thursday, 7.17.25

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Queen City CrossFit | Workout of the Day: Wednesday, 7.16.25

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Queen City CrossFit | Workout of the Day: Tuesday, 7.15.25

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Queen City CrossFit | Workout of the Day: Monday, 7.14.25

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Queen City CrossFit | Workout of the Day: Saturday, 7.12.25

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Queen City CrossFit | Workout of the Day: Friday, 7.11.25

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Queen City CrossFit | Workout of the Day: Thursday, 7.10.25

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Queen City CrossFit | Workout of the Day: Wednesday, 7.9.25

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Queen City CrossFit | Workout of the Day: Tuesday, 7.8.25

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Queen City CrossFit | Workout of the Day: Monday, 7.7.25

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Queen City CrossFit | Workout of the Day: Thursday, 7.3.25

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Queen City CrossFit | Workout of the Day: Wednesday, 7.2.25

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Queen City CrossFit | Workout of the Day: Sunday, 6.29.25

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Queen City CrossFit | Workout of the Day: Saturday, 6.28.25

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Queen City CrossFit | Workout of the Day: Friday, 6.27.25

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Queen City CrossFit | Workout of the Day: Thursday, 6.26.25

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Queen City CrossFit | Workout of the Day: Wednesday, 6.25.25

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Queen City CrossFit | Workout of the Day: Tuesday, 6.24.25

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Queen City CrossFit | Workout of the Day: Monday, 6.23.25

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Queen City CrossFit | Workout of the Day: Sunday, 6.22.25

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Queen City CrossFit | Workout of the Day: Saturday, 6.21.25

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Queen City CrossFit | Workout of the Day: Friday, 6.20.25

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Queen City CrossFit | Workout of the Day: Thursday, 6.19.25

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Queen City CrossFit | Workout of the Day: Wednesday, 6.18.25

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Queen City CrossFit | Workout of the Day: Tuesday, 6.17.25

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Queen City CrossFit | Workout of the Day: Monday, 6.16.25

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Queen City CrossFit | Workout of the Day: Friday, 6.13.25

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Queen City CrossFit | Workout of the Day: Thursday, 6.12.25

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Queen City CrossFit | Workout of the Day: Wednesday, 6.11.25

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Queen City CrossFit | Workout of the Day: Tuesday, 6.10.25

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Queen City CrossFit | Workout of the Day: Monday, 6.9.25

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Queen City CrossFit | Workout of the Day: Thursday, 6.5.25

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Queen City CrossFit | Workout of the Day: Monday, 5.19.25

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