250608
- RX -
3 rounds for time with a partner:
50-calorie Echo bike
1:00 synchronized handstand hold
50 synchronized sit-ups
– Split up the bike; one person working at a time.
-INTERMEDIATE -
3 rounds for time with a partner:
40-calorie Echo bike
:40 synchronized pike handstand hold
40 synchronized sit-ups
– Split up the bike; one person working at a time.
- BEGINNER -
3 rounds for time with a partner:
40-calorie Echo bike
1:00 synchronized plank hold
40 synchronized sit-ups
– Split up the bike; one person working at a time.
