240415
For time:
- RX -
5 rounds for time with a partner:
400-m run
40 alternating single-leg squats
- Run together and break up the squats as needed.
- INTERMEDIATE -
5 rounds for time with a partner:
400-m run
20 alternating single-leg squats to target (20 in)
- Run together and break up the squats as needed.
- BEGINNER -
5 rounds for time with a partner:
200-m run
20 air squats
- Run together and break up the squats as needed.
