250605
– RX-
For load:
Back squat
10-10-10-10-10
– INTERMEDIATE –
Same as Rx’d
– BEGINNER –
For load:
6-6-6-6-6
Back squat
– MASTERS 55+ –
Same as Rx’d
250605
– RX-
For load:
Back squat
10-10-10-10-10
– INTERMEDIATE –
Same as Rx’d
– BEGINNER –
For load:
6-6-6-6-6
Back squat
– MASTERS 55+ –
Same as Rx’d
