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Queen City CrossFit

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June 5, 2025

Queen City CrossFit | Workout of the Day: Thursday, 6.5.25

250605

- RX-
For load:
Back squat
10-10-10-10-10

- INTERMEDIATE -
Same as Rx'd

- BEGINNER -
For load:
6-6-6-6-6
Back squat

- MASTERS 55+ -
Same as Rx'd

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