240328
AMRAP
RX
With a partner, complete as many rounds as possible in 16:00 of:
20 burpees
4 rope climbs (15 ft)
One partner works at a time.
INTERMEDIATE
With a partner, complete as many rounds as possible in 16:00 of:
20 burpees
4 rope climbs (12 ft)
- One partner works at a time.
BEGINNER - With a partner, complete as many rounds as possible in 16:00 of:
12 burpees
4 pull-to-stands
- One partner works at a time.
