240526
- RX -
For time:
100 double-unders
50 alternating dumbbell snatches (35/50 lb)
100 double-unders
- INTERMEDIATE -
For time:
2:00 double-unders
50 alternating dumbbell snatches (20/35 lb)
2:00 double-unders
- If you hit 100 double-unders before 2:00, move on to the dumbbell snatches.
- BEGINNER -
For time:
50 single-unders
50 alternating dumbbell snatches (10/15 lb)
50 single-unders
