Queen City CrossFit | Workout of the Day: Wednesday, 6.18.25Queen City CrossFit workout of the day on June 18th, 2025WorkoutsQueen City CrossFit | Workout of the Day: Tuesday, 6.17.25Queen City CrossFit workout of the day on June 17th, 2025WorkoutsQueen City CrossFit | Workout of the Day: Monday, 6.16.25Queen City CrossFit workout of the day on June 16th, 2025WorkoutsQueen City CrossFit | Workout of the Day: Sunday, 6.15.25Queen City CrossFit workout of the day on June 15th, 2025WorkoutsQueen City CrossFit | Sunday SmartsCrossFit Journal | Nutrition 101 CarbohydratesGeneralQueen City CrossFit | Workout of the Day: Saturday, 6.14.25Queen City CrossFit workout of the day on June 14th, 2025WorkoutsprevNext