Queen City CrossFit | Sunday SmartsCrossFit Journal | Nutrition 101 CarbohydratesGeneralQueen City CrossFit | Workout of the Day: Saturday, 6.14.25Queen City CrossFit workout of the day on June 14th, 2025WorkoutsQueen City CrossFit | Workout of the Day: Friday, 6.13.25Queen City CrossFit workout of the day on June 13th, 2025WorkoutsQueen City CrossFit | Workout of the Day: Thursday, 6.12.25Queen City CrossFit workout of the day on June 12th, 2025WorkoutsQueen City CrossFit | Workout of the Day: Wednesday, 6.11.25Queen City CrossFit workout of the day on June 11th, 2025WorkoutsQueen City CrossFit | Workout of the Day: Tuesday, 6.10.25Queen City CrossFit workout of the day on June 10th, 2025WorkoutsprevNext