Queen City CrossFit | Workout of the Day: Wednesday 10.2.24Queen City CrossFit Workout of the Day on October 2nd, 2024WorkoutsOctober 2024 Workout Programming at Queen City CrossFitQueen City CrossFit Program Overview for the Month of October, 2024GeneralQueen City CrossFit | Workout of the Day: Tuesday, 10.1.24Queen City CrossFit Workout of the Day on October 1st, 2024WorkoutsOctober 2024 Challenge of the Month at Queen City CrossFitQueen City CrossFit Challenge of the Month for October, 2024GeneralQueen City CrossFit | Workout of the Day: Monday, 9.30.24Queen City CrossFit Workout of the Day on Monday September 30th, 2024WorkoutsQueen City CrossFit | Workout of the Day: Sunday, 9.29.24Queen City CrossFit Workout of the Day on September 29th, 2024WorkoutsprevNext