Queen City CrossFit | Workout of the Day: Saturday, 7.19.25Queen City CrossFit workout of the day on July 19th, 2025WorkoutsQueen City CrossFit | Workout of the Day: Friday, 7.18.25Queen City CrossFit workout of the day on July 18th, 2025WorkoutsQueen City CrossFit | Workout of the Day: Thursday, 7.17.25Queen City CrossFit workout of the day on July 17th, 2025WorkoutsQueen City CrossFit | Workout of the Day: Wednesday, 7.16.25Queen City CrossFit workout of the day on July 16th, 2025WorkoutsQueen City CrossFit | Workout of the Day: Tuesday, 7.15.25Queen City CrossFit workout of the day on July 15th, 2025WorkoutsQueen City CrossFit | Workout of the Day: Monday, 7.14.25Queen City CrossFit workout of the day on July 14th, 2025WorkoutsNext