Queen City CrossFit

11698961_916917191680775_158525353794946989_o

Forging Fitness through Community in Downtown Cincinnati

 

Queen City CrossFit is your premier fitness facility.  Offering group personal training to help everyone from the first timer to the elite athlete.  Our program is scalable for all fitness levels and will help you increase across the ten aspects of fitness:
– Endurance
– Stamina
– Strength
– Flexibility
– Power
– Speed
– Coordination
– Agility
– Balance
– Accuracy

We do this in small group training environment through the use of functional movements.  We are experts on human body movement and will not only help you move better in the gym, but also help you move better throughout your life.

Leave a Reply