New to Crossfit
Whether you’ve worked out for years and need to revamp your routine or have never set foot in a gym, we want to help you hit your goals. To learn the fundamentals of Crossfit, you’ll start out with our Foundations Course. Foundations is designed to teach you the basics of CrossFit and get you up to speed for CrossFit classes. They are scheduled based off your availability.
Experienced Crossfitter
Awesome! We’d love to have you join one of our group classes. Click the link below to find a class time that works for your schedule and either drop-in for the day, or become a regular and sign-up for a monthly membership. We look forward to training with you!