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Queen City CrossFit

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June 2, 2024

Wednesday, 6.5.24

240605

For time:

- RX -
For time:
800/1,000-m row
- Rest 4:00
600/750-m row
- Rest 3:00
400/500-m row
- Rest 2:00
200/250-m row

- INTERMEDIATE -
Same as Rx'd

- BEGINNER -
For time:
400/500-m row
- Rest 4:00
300/400-m row
- Rest 3:00
200/300-m row
- Rest 2:00
100/200-m row

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