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Queen City CrossFit
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March 26, 2024
240326RXFor time:3,200-m runINTERMEDIATESame as RX'dBEGINNERAMRAP 15:Max distance run, jog, and/or walk
In Time Remaning- Build to a 5 Rep Max Bench Press
CrossFit Workout of the Day
CrossFIt Workout of the Day
