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Queen City CrossFit

   •    

April 28, 2024

Sunday, 5.5.24

240505

20 x 2

- RX -
EMOM 20:
1 power snatch
1 hang power snatch
- Build in load, prioritizing mechanics.

- INTERMEDIATE -
Same as Rx'd

- BEGINNER -
Same as Rx'd

Completion

‍

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