– RX –
For time with a partner:
100 hang power snatches (65/95 lb)
100 push presses
100 sumo deadlift high pulls
100 front squats

– INTERMEDIATE –
For time with a partner:
100  hang power snatches (55/75 lb)
100 push presses
100 sumo deadlift high pulls
100 front squats

– BEGINNER –
For time with a partner:
50 hang power snatches (35/45 lb)
50 push presses
50 sumo deadlift high pulls
50 front squats

“MASTERS 55+ –
For time with a partner:
100 hang power snatches (45/65 lb)
100 push presses
100 sumo deadlift high pulls
100 front squats

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