240422
- RX -
As many rounds as possible in 10 minutes of:
10 thrusters (85/115 lb)
10 power snatches
- INTERMEDIATE -
As many rounds as possible in 10 minutes of:
10 thrusters (55/75 lb)
10 power snatches
- BEGINNER -
As many rounds as possible in 10 minutes of:
7 thrusters (35/45 lb)
7 hang power snatches
Accessory
Accumulate 3:00 of each:
L-sit
Sandbag bearhug hold
