Programming: 8.28 – 9.3
Labor Day Hours for Monday, Sept 4 will be 9:30 and 10:30 only. This will also be open to friends and family to come in with you. Please have friends…
Programming: 8.21 – 8.27
We have some fun events coming up, as summer is coming to a close: QCC Fall Smackdown: October 21 Teams of 3 (2 male and 1 female) and several workouts…
Programming: 8.14 – 8.20
Thank you to everyone that came out for the 1st Annual QCC Cabrewing trip. Aside from a little sunburn, and maybe a little much to drink, it was a blast. …
Programming: 8.7 – 8.13
The CrossFit Games have come, and they have gone. Mat Fraser repeats as Men’s Champion and Tia-Claire Toomey, 2nd in 2015 and 2016, held out for a very close win…