Programming: 1.30 – 2.5
Thank you to all that came to the QCC Holiday Party. Not only was it a fun time with great people, but we also announced the winners of the 2017…
Programming: 1.23 – 1.29
Saturday, Jan 28th is the QCC Holiday Party and White Elephant Gift Exchange. All friends, family and acquaintances are welcome. We will provide some beer and food, but any special…
Programming: 1.16 – 1.22
Congratulations to everyone that competed in the QCC Winter Smackdown. Aaron, Matt and Jenny (Thunderous Threesome) take home the win, with Kevin, Ryan and Savannah (Savannah and the Boys) with…
Programming: 1.9 – 1.16
This Thursday is bring a friend FREE!!! Grab someone who has never tried CrossFit and drag them into the gym with you. Working out with friends always makes it more…
Programming: 1.2 – 1.8
Happy 2017!!! We are excited to help you hit your goals in 2017. Please write them on the board at the front of the gym, so we can help you…