Kiwi:
AMRAP 20
400 Meter Run
10 Burpee Jumping Pull-Ups
Strict Nicole(At Home):
AMRAP 20
400 Meter Run
Max Strict Pull-Ups
Kiwi:
AMRAP 20
400 Meter Run
10 Burpee Jumping Pull-Ups
Strict Nicole(At Home):
AMRAP 20
400 Meter Run
Max Strict Pull-Ups