Nancy:
5 Round for Time:
400m Run
15 Overhead Squats(95/65)
Nancy(At Home):
5 Rounds For Time:
400 Meter Run
15 Double Dumbbell Front Squats (50’s/35’s)
Nancy:
5 Round for Time:
400m Run
15 Overhead Squats(95/65)
Nancy(At Home):
5 Rounds For Time:
400 Meter Run
15 Double Dumbbell Front Squats (50’s/35’s)