The Ocho:
On the 4:00 x 8 Rounds:
20/15 Calorie Row
200 Meter Run
The Ocho(At Home):
On the 4:00 x 8 Rounds:
40 Double Unders
200 Meter Run
513-600-1421
The Ocho:
On the 4:00 x 8 Rounds:
20/15 Calorie Row
200 Meter Run
The Ocho(At Home):
On the 4:00 x 8 Rounds:
40 Double Unders
200 Meter Run