Build to Heavy Complex:
2 Power Cleans + 2 Front Squats + 2 Push Jerks
Snickers:
15min Cap:
30-20-10:
Power Cleans
Front Squats
Push Jerks
Barbell: 95/65
Build to Heavy Complex:
2 Power Cleans + 2 Front Squats + 2 Push Jerks
Snickers:
15min Cap:
30-20-10:
Power Cleans
Front Squats
Push Jerks
Barbell: 95/65