Long Beach: 1 Round: 160 Double Unders 800 Meter Run 40 Burpees
80 Double Unders
400 Meter Run
3 Rounds: 40 Double Unders 200 Meter Run 10 Burpees
Your email address will not be published. Required fields are marked *
Save my name, email, and website in this browser for the next time I comment.
This site uses Akismet to reduce spam. Learn how your comment data is processed.