Beach Season(At Home):
AMRAP 15:
3 Strict Pull-ups/Bent over Rows
3 Reverse Burpees
3 Hollow Rocks
6 Strict Pull-ups/Bent over Rows
6 Reverse Burpees
6 Hollow Rocks
…
Add (3) Reps Per Round
Beach Season:
AMRAP 15:
3 Strict Pull-ups
3 Reverse Burpees
3 Hollow Rocks
6 Strict Pull-ups
6 Reverse Burpees
6 Hollow Rocks
…
Add (3) Reps Per Round
