Overkill: 15min Cap: 21-15-9: Double Dumbell Power Cleans (50’s/35’s) Box Jump Overs (24″/20″) Double Dumbbell Front Squats (50’s/35’s) Toes to Bar
Your email address will not be published. Required fields are marked *
Save my name, email, and website in this browser for the next time I comment.
This site uses Akismet to reduce spam. Learn how your comment data is processed.