Bulgarian Split Squats:
10-10-10
Ground Ball:
AMRAP 18:
20 DB Front Rack Reverse Lunges 50/35
1 Rope Climb
15 Dumbell Snatch 50/35
1 Rope Climb
513-600-1421
Bulgarian Split Squats:
10-10-10
Ground Ball:
AMRAP 18:
20 DB Front Rack Reverse Lunges 50/35
1 Rope Climb
15 Dumbell Snatch 50/35
1 Rope Climb