Deadlift:
Build to Heavy 5
The Undertaker:
AMRAP 13:
60/45 Calorie Echo Bike or 85/65 Calorie Row
Directly Into…
5 Deadlifts (245/165)
15 AbMat Sit-ups
25 Double Unders
Deadlift:
Build to Heavy 5
The Undertaker:
AMRAP 13:
60/45 Calorie Echo Bike or 85/65 Calorie Row
Directly Into…
5 Deadlifts (245/165)
15 AbMat Sit-ups
25 Double Unders