Strict Gymnastics:
3 Sets for Max Reps (Choose 1):
Max Strict Handstand Push-ups
Max Strict Ring Dips
Max Push-ups
Bubbles:
AMRAP 12:
10 Burpees
25 Double Unders
Strict Gymnastics:
3 Sets for Max Reps (Choose 1):
Max Strict Handstand Push-ups
Max Strict Ring Dips
Max Push-ups
Bubbles:
AMRAP 12:
10 Burpees
25 Double Unders