Speed Limit: AMRAP 15: Buy-In: 100/80 Calorie Echo Bike or 140/115 Calorie Row
Max Rounds: 8 Burpee Box Jumps (24/20) 8 Bar Muscle Ups
Your email address will not be published. Required fields are marked *
Save my name, email, and website in this browser for the next time I comment.
This site uses Akismet to reduce spam. Learn how your comment data is processed.