12 Days of Christmas:
1 – Bear Complex
2 – Air Squats
3 – Squat Snatches
4 – Overhead Squats
5 – Hand Release Push-Ups
6 – Front Squats
7 – Squat Clean Thrusters
8 – Burpees
9 – Thrusters
10 – Back Squats
11 – Lateral Burpees
12 – Hang Squat Cleans
12 Days of Christmas:
1 – Bear Complex
2 – Air Squats
3 – Squat Snatches
4 – Overhead Squats
5 – Hand Release Push-Ups
6 – Front Squats
7 – Squat Clean Thrusters
8 – Burpees
9 – Thrusters
10 – Back Squats
11 – Lateral Burpees
12 – Hang Squat Cleans