Thruster:
Build to a Heavy Set of 3
Child’s Play:
3 Rounds:
10 Thrusters (115/85)
20 Deadlifts (115/85)
50 Double Unders
Thruster:
Build to a Heavy Set of 3
Child’s Play:
3 Rounds:
10 Thrusters (115/85)
20 Deadlifts (115/85)
50 Double Unders