The Fraction:
Teams of 3
30 Minute AMRAP:
400 Meter Farmers Carry 53#/35# KB’s
53 Hand Release Push-Ups
75 Front Squats 95#/65#
The Fraction:
Teams of 3
30 Minute AMRAP:
400 Meter Farmers Carry 53#/35# KB’s
53 Hand Release Push-Ups
75 Front Squats 95#/65#