Strict Press:
Build to a Heavy Set of 5
Heavy Metal:
AMRAP 12:
10 Strict Presses (95/65)
25 Double Unders
10 Strict Pull-ups
25 Double Unders
Strict Press:
Build to a Heavy Set of 5
Heavy Metal:
AMRAP 12:
10 Strict Presses (95/65)
25 Double Unders
10 Strict Pull-ups
25 Double Unders