Push Jerk:
13 Minutes to build to heavy 3
Beef Jerky:
AMRAP 12:
21 Kettlebell Swings (53/35)
14 Kettlebell Reverse Lunges
7 Push Jerks (165/115)
Push Jerk:
13 Minutes to build to heavy 3
Beef Jerky:
AMRAP 12:
21 Kettlebell Swings (53/35)
14 Kettlebell Reverse Lunges
7 Push Jerks (165/115)