Team Heartburn:
In teams of 2:
For Time:
1 Mile Run
10 Rounds of “Bergeron Beep Test” (75/55)
Break Mile Run into 200m increments, alternating 8x, 4x each partner
Partners alternate rounds of Bergeron Beep Test (5 each)
1 Round of “Bergeron Beep Test”:
7 Thrusters
7 Pull-ups
7 Burpees
