Goat Day:
On the Minute x 20
Odd: Movement 1
Even: Movement 2
Picking two movements that need work. Think of movements that you have had to scale in the past week or two.
Goat Day:
On the Minute x 20
Odd: Movement 1
Even: Movement 2
Picking two movements that need work. Think of movements that you have had to scale in the past week or two.