Goat Day:
On the Minute x 20
Odd: Movement 1
Even: Movement 2
Picking two movements that need work. Think of movements that you have had to scale in the past week or two.
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Goat Day:
On the Minute x 20
Odd: Movement 1
Even: Movement 2
Picking two movements that need work. Think of movements that you have had to scale in the past week or two.