Over Easy:
In teams of 3:
AMRAP 30:
100/70 Cal Bike/Row Buy in
then
AMRAP
40 Chest to Bar Pull-ups
30 Overhead Squats 115/80
20 Power Clean and Jerks 115/80
513-600-1421
Over Easy:
In teams of 3:
AMRAP 30:
100/70 Cal Bike/Row Buy in
then
AMRAP
40 Chest to Bar Pull-ups
30 Overhead Squats 115/80
20 Power Clean and Jerks 115/80