Chain Reaction:
3 Rounds:
15/10 Calorie Bike or 21/15 Calorie Row
21 Pull-ups
Directly Into…
3 Rounds:
9 Power Cleans (115/80)
9 Push Jerks (115/80)
Chain Reaction:
3 Rounds:
15/10 Calorie Bike or 21/15 Calorie Row
21 Pull-ups
Directly Into…
3 Rounds:
9 Power Cleans (115/80)
9 Push Jerks (115/80)