New Year, New You Nutrition Challenge starts MONDAY!
Here is your shopping list:
Bee’s Knees:
5 Rounds:
1 Minute Wallballs (20/14)
1 Minute Kettlebell Swings (53/35)
1 Minute Calorie Bike/Row
1 Minute Rest
513-638-9799
New Year, New You Nutrition Challenge starts MONDAY!
Here is your shopping list:
Bee’s Knees:
5 Rounds:
1 Minute Wallballs (20/14)
1 Minute Kettlebell Swings (53/35)
1 Minute Calorie Bike/Row
1 Minute Rest