513-600-1421
info@queencitycrossfit.com
Instagram
queen-city-crossfitqueen-city-crossfit

Bandwagon:
Teams of 3:
AMRAP 25:
2 Rope Climbs
6 Box Jump Overs (30/24)
10/7 Calorie Row

Complete Full Rounds Before Switching

Previous post Friday, 10.25.18 Next post QCC BootCamp

Leave a Reply

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.

t