Overhead Squat:
15 Min to build to heavy 3
Ground Breaking:
For Time:
50/35 Calorie Row
35 Lateral Barbell Burpees
50 Overhead Squats (95/65)
513-600-1421
Overhead Squat:
15 Min to build to heavy 3
Ground Breaking:
For Time:
50/35 Calorie Row
35 Lateral Barbell Burpees
50 Overhead Squats (95/65)