Swing Set
28 Min AMRAP
28 Min AMRAP
100m Run
10 Situps
10 Kettlebell Swings 53/35
200m Run
20 Situps
20 Kettlebell Swings 53/35
300m Run
30 Situps
30 Kettlebell Swings 53/35
400m Run
40 Situps
40 Kettlebell Swings 53/35
500m Run
50 Situps
50 Kettlebell Swings 53/35
600m Run…
Continue Adding 100m, 10 Situps, 10 Swings each round until time runs out
