Back Squat:
3-3-3-3-3
Front Rack Reverse Lunge:
12-12-12
Sore Subject:
Alternating Tabata x 8 Minutes:
Back Squat (45/35)
Double Unders
513-600-1421
Back Squat:
3-3-3-3-3
Front Rack Reverse Lunge:
12-12-12
Sore Subject:
Alternating Tabata x 8 Minutes:
Back Squat (45/35)
Double Unders